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Tag: phobia of flying

Flying Anxiety – Just How Safe Is Flying?

Contrary to popular belief flying on a commercial jetliner can be extremely safe. However, aviophobia (fear of flying) is a serious condition. This sentence will not help you.

A study by the Valk Foundation found that approximately 40% of people have some anxiety about flying. Fear of flying is often a result of other fears such as fear of heights, crowds, and claustrophobia. You can join the best fear of flying course via https://www.fearless-flyer.com/.

Flying is one of the safest modes of transport. More than 3 million people fly around every day, and there are no accidents. More than a billion people flew around the globe in 2000. There were only 20 deaths. 

Over the past 60 years, the number of people who have been killed in commercial plane crashes has fallen to fewer than those who are killed in car accidents in the same three-month period. A more alarming statistic is that approximately 115 people are killed each day in car accidents. 

Safety improvements and safety improvements are constantly being made in the aviation industry. Global Positioning Systems (GPS) are now available on commercial aircraft. This allows pilots and crews to pinpoint their exact location wherever they may be. 

Because the Wide Area Augmentation System is so accurate, it can be used vertically to determine altitude and horizontally. To detect defective wiring and prevent dangerous conditions on aircraft, a new arc fault-breaker was developed. 

If you are anxious about flying and it is affecting your ability to travel, work, or vacation, please contact us. You might consider enrolling in a Fear of Flying Course. This course is designed to help you overcome your fears about flying. These programs are usually offered at local airports by qualified pilots, therapists, or other experts.

All About Fear Of Flying

Perhaps you do not like being in a confined space for long periods of time. It could be anxiety about heights which is the main reason behind your fear of flying. Whatever the root cause you must identify it and take action. There are a lot of applications available to assist those suffering from phobias. 

We'll admit it: although you've heard flying is the most secure method of transport, you get frightened at the idea of having to fly. Utilize this advice on flying fear to calm your nerves. If you want to join the dread of flying course, then you can browse various online sources.

1. Be aware that flying isn't always secure

If your mind begins to get anxious when you think about stepping on the plane, it's the right time to research to ease your anxiety. The media is focused on plane crashes because there are so many people involved. 

2. Find out about your other fears

Sometimes, the issue we refer to as flying phobia could be an issue that is actually hidden. This could be the lack of control. If you're in cars, you're in the driver's seat or near enough to the driver that you are aware of what's happening. 

3. Relax, learn to relax

The reason for your fear may just be as easy as being relaxed. Relaxation techniques like meditation or yoga could be the secret to getting onto an airplane without becoming an anxious wreck. Begin with an easy breathing routine. Take a deep, long breath and take it in for a couple of seconds, then exhale slowly.

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